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Easy Chile Rellenos Casserole Recipe

Easy Chile Rellenos Casserole Recipe

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Ingredients:

Serving

2 (7 oz) cans whole green chilies
4 green onions, sliced (can use more )
1 1/2 cups cheddar cheese, grated (or more if desired)
1 1/2 cups monterey jack cheese, grated (or more if desired)
6 eggs
4 cups milk or 4 cups half-and-half
3/4 cup flour
salt and pepper
8 oz of favorite salsa (can use more )

Directions:

Set oven to 325°F.
Grease a 9 x 13-inch casserole dish.
Split chiles lengthwise, and spread in a single layer in bottom of prepared baking dish.
Combine the cheddar cheese with the Monterey Jack cheese; toss to mix.
Sprinkle half of the mixed cheeses and all of the green onions over the chiles.
In a bowl, beat together the eggs, milk, flour and salt until smooth.
Pour over chiles and cheese.
Bake for 50 minutes, or until done.
Meanwhile, mix salsa with remaining 1-1/2 cups cheese.
Sprinkle over casserole, and return to oven for 10 minutes.
Let stand for 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	607.27 Kcal (2543 kJ)
Calories from fat	331.92 Kcal
		% Daily Value*
Total Fat	36.88g	57%
Cholesterol	254.24mg	85%
Sodium	1338.41mg	56%
Potassium	585.02mg	12%
Total Carbs	32.14g	11%
Sugars	11.47g	46%
Dietary Fiber	3.18g	13%
Protein	36.46g	73%
Vitamin C	24.8mg	41%
Vitamin A	0.6mg	20%
Iron	2.6mg	14%
Calcium	978mg	98%

Amount Per 100 g
Calories	158.02 Kcal (662 kJ)
Calories from fat	86.37 Kcal
		% Daily Value*
Total Fat	9.6g	57%
Cholesterol	66.16mg	85%
Sodium	348.27mg	56%
Potassium	152.23mg	12%
Total Carbs	8.36g	11%
Sugars	2.99g	46%
Dietary Fiber	0.83g	13%
Protein	9.49g	73%
Vitamin C	6.4mg	41%
Vitamin A	0.2mg	20%
Iron	0.7mg	14%
Calcium	254.5mg	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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