Directions:
- Preheat oven to 400 degrees.
- Line a 12-cup muffin tin with muffin liners.
- In a large mixing bowl, beat eggs, sugar, pumpkin, vanilla, and applesauce until smooth.
- In a small mixing bowl, stir together flour, baking soda, baking powder, cinnamon and nutmeg.
- Pour dry mixture into pumpkin mixture and whisk until a smooth dough forms.
- Fill lined muffin cups 3/4 full with batter.
- Place in the oven for 15-20 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.19 Kcal (1403 kJ) | ||
| Calories from fat | 24.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 349.28mg | 15% | |
| Potassium | 232.15mg | 5% | |
| Total Carbs | 71.01g | 24% | |
| Sugars | 32.3g | 129% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 7mg | 12% | |
| Iron | 3.8mg | 21% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 175.45 Kcal (735 kJ) | ||
| Calories from fat | 13.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 4% | |
|---|---|---|---|
| Cholesterol | 42.84mg | 27% | |
| Sodium | 182.82mg | 15% | |
| Potassium | 121.51mg | 5% | |
| Total Carbs | 37.17g | 24% | |
| Sugars | 16.91g | 129% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 3.43g | 13% | |
| Vitamin C | 3.7mg | 12% | |
| Iron | 2mg | 21% | |
| Calcium | 44.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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