Amount Per 1 Serving
Calories	338.94 Kcal (1419 kJ)
Calories from fat	77.06 Kcal
		% Daily Value*
Total Fat	8.56g	13%
Cholesterol	11.45mg	4%
Sodium	503.57mg	21%
Potassium	274.89mg	6%
Total Carbs	63.39g	21%
Sugars	14.72g	59%
Dietary Fiber	3.96g	16%
Protein	4.42g	9%
Vitamin C	1mg	2%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	80.8mg	8%

Amount Per 100 g
Calories	286.98 Kcal (1202 kJ)
Calories from fat	65.24 Kcal
		% Daily Value*
Total Fat	7.25g	13%
Cholesterol	9.69mg	4%
Sodium	426.37mg	21%
Potassium	232.75mg	6%
Total Carbs	53.67g	21%
Sugars	12.47g	59%
Dietary Fiber	3.36g	16%
Protein	3.74g	9%
Vitamin C	0.9mg	2%
Iron	2.6mg	17%
Calcium	68.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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