Directions:
- In a large bowl, combine flour, sugar, poppy seeds and baking powder. Combine eggs, milk, applesauce and lemon extract; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups about three-fourths full. Bake at 350° for 30-35 minutes or until muffins test done. Yield: 1 to 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.25 Kcal (1923 kJ) | ||
| Calories from fat | 22.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 37.08mg | 2% | |
| Potassium | 220.13mg | 5% | |
| Total Carbs | 97.55g | 33% | |
| Sugars | 20.21g | 81% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 125.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 236.36 Kcal (990 kJ) | ||
| Calories from fat | 11.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 4% | |
|---|---|---|---|
| Cholesterol | 21.06mg | 14% | |
| Sodium | 19.08mg | 2% | |
| Potassium | 113.3mg | 5% | |
| Total Carbs | 50.21g | 33% | |
| Sugars | 10.4g | 81% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 4.39g | 17% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 64.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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