Directions:
- In a large bowl, combine the first eight ingredients. In a small bowl, whisk the tea, egg, egg white, milk and vanilla. Stir into dry ingredients just until combined. Stir in walnuts and chocolate chips.
- Divide dough in half. Wrap each portion in plastic wrap and refrigerate for 1 hour.
- On a baking sheet coated with cooking spray, shape each half into a 10-in. x 2- in. rectangle. Bake at 350° for 20-25 minutes or until golden brown. Place pans on wire racks. When cool enough to handle, transfer to a cutting board; cut diagonally with a serrated knife into 3/4-in. slices. Place cut side down on baking sheets coated with cooking spray.
- Bake for 6-9 minutes on each side or until firm. Remove to wire racks. Store in an airtight container. Yield: 2-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.39 Kcal (709 kJ) | ||
| Calories from fat | 12.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 2% | |
| Sodium | 44.77mg | 2% | |
| Potassium | 25mg | 1% | |
| Total Carbs | 34.27g | 11% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.79 Kcal (1067 kJ) | ||
| Calories from fat | 18.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 2% | |
|---|---|---|---|
| Cholesterol | 8.21mg | 2% | |
| Sodium | 67.34mg | 2% | |
| Potassium | 37.61mg | 1% | |
| Total Carbs | 51.55g | 11% | |
| Sugars | 6.14g | 16% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 4.98g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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