Directions:
- Brown ground beef with chopped onion and minced garlic.
- Mix egg beaters and FF Ricotta.
- Layer sauce, noodles, ground beef, ricotta mixture, mozzarella. Repeat.
- Bake 1 hour at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.8 Kcal (1012 kJ) | ||
| Calories from fat | 32.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 55.63mg | 19% | |
| Sodium | 560.78mg | 23% | |
| Potassium | 361.46mg | 8% | |
| Total Carbs | 17.19g | 6% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 32.56g | 65% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 507mg | 51% | |
| Amount Per 100 g | |||
| Calories | 98.07 Kcal (411 kJ) | ||
| Calories from fat | 13.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 6% | |
|---|---|---|---|
| Cholesterol | 22.56mg | 19% | |
| Sodium | 227.44mg | 23% | |
| Potassium | 146.6mg | 8% | |
| Total Carbs | 6.97g | 6% | |
| Sugars | 1.72g | 17% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 13.21g | 65% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 0.8mg | 11% | |
| Calcium | 205.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Low Carb Meat Lasagna
Extra lean ground beef, Zucchini, White onion and 8 more.. -
Light Lasagna
Extra lean ground beef, Vegetable oil cooking spray and 16 more.. -
Easy Meatloaf
Lean ground beef, Egg beaters, Onion, chopped, Skim milk and 5 more.. -
Lighter White Sauce Chicken Lasagna
No-boil lasagna noodles, Fat-free cream of chicken soup and 15 more.. -
Creamy Baked Ziti
Spaghetti sauce, Provolone cheese, sliced and 8 more.. -
Salisbury Steak
Lean ground beef, Dry breadcrumbs, Onion, chopped and 11 more.. -
Sate Meatballs
Lean ground beef, Soft breadcrumbs, Chopped onion and 11 more.. -
Southwestern Burgers
Extra-lean ground beef, Egg, Chopped red onion and 8 more.. -
Sambousa
Lean ground beef, Carrot, minced, Onion, minced and 9 more.. -
Gyros Burgers
Lean ground beef, Lean ground lamb, Onion, grated and 8 more.. -
Tourtiere (Meat Pie)
Lean ground beef, Ground pork, Onion, finely chopped and 14 more.. -
Noodles Napoli
Lean ground beef, Italian sausage, Onion, chopped and 7 more.. -
Doug's Killer Sauce
Lean ground beef, Lean ground pork and 13 more.. -
Simple Golabki
Lean ground beef, Head cabbage, chopped and 7 more.. -
Grilled Italian Hamburgers
Lean ground beef, Bulk sweet italian sausage, Minced onion and 8 more.. -
Ranchers Beans
Lean ground beef, Spicy pork sausage, Onion, diced and 7 more..
Also Try
-
-
-
Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
Extra lean ground turkey and 17 more.. -
-
Low Fat, Low Cal, Vegan Pad Thai
Rice noodles, Peanut oil, Red bell pepper (julienned) and 10 more.. -
Low Calorie Low Fat Thin Pizza Crust
Warm water (110 degrees f.), Extra virgin olive oil, Salt and 5 more.. -
Low Fat Chicken Enchiladas With High Fat Taste.
Boneless skinless chicken breast (cooked and shredded app... and 10 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
