Directions:
- Place turkey breast in a large 6-quart pot. Cover with water, at least 3/4 full.
- Peel onions, cut in large pieces, and add to pot. Wash celery stalks, slice, and add to pot also.
- Simmer covered for about 2-1/2 hours.
- Remove carcass from pot. Divide soup into smaller, shallower containers for quick cooling in the refrigerator.
- After cooling, skim off fat.
- While soup is cooling, remove remaining meat from turkey carcass. Cut into pieces.
- Add turkey meat to skimmed soup along with herbs and spices.
- Bring to a boil and add pastina.
- Continue cooking on low boil for about 20 minutes until pastina is done. Serve at once or refrigerate for later reheating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.59 Kcal (1614 kJ) | ||
| Calories from fat | 69.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 193.3mg | 64% | |
| Sodium | 3333mg | 139% | |
| Potassium | 1799.21mg | 38% | |
| Total Carbs | 18.74g | 6% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 56.41g | 113% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 57.8mg | 321% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 91.64 Kcal (384 kJ) | ||
| Calories from fat | 16.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 12% | |
|---|---|---|---|
| Cholesterol | 45.94mg | 64% | |
| Sodium | 792.16mg | 139% | |
| Potassium | 427.62mg | 38% | |
| Total Carbs | 4.45g | 6% | |
| Sugars | 1.25g | 21% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 13.41g | 113% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 13.7mg | 321% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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