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Chicken Breasts With Herb Basting Sauce Recipe

Chicken Breasts With Herb Basting Sauce Recipe

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Ingredients:

Serving

3 tbsp olive oil
1 tbsp minced onion
1 clove crushed garlic
1 tsp dried thyme
1/2 tsp dried rosemary, crushed
1/4 tsp ground sage
1/4 tsp dried marjoram
1/2 tsp salt
1/2 tsp ground black pepper
1/8 tsp hot pepper sauce
4 bone-in chicken breast halves, with skin
1 1/2 tbsp chopped fresh parsley

Directions:

Preheat oven to 425 degrees F (220 degrees C).
In a bowl, prepare the basting sauce by combining olive oil, onion, garlic, thyme, rosemary, sage, marjoram, salt, pepper, and hot pepper sauce.
Turn chicken breasts in sauce to coat thoroughly. Place skin side up in a shallow baking dish. Cover.
Roast at 425 degrees F (220 degrees C), basting occasionally with pan drippings, for about 35 to 45 minutes. Remove to warm platter, spoon pan juices over, and sprinkle with fresh parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.09 Kcal (2508 kJ)
Calories from fat	363.86 Kcal
		% Daily Value*
Total Fat	40.43g	62%
Cholesterol	175.12mg	58%
Sodium	1392.54mg	58%
Potassium	566.43mg	12%
Total Carbs	16.97g	6%
Sugars	0.13g	1%
Dietary Fiber	2.36g	9%
Protein	43.96g	88%
Vitamin C	2.7mg	4%
Iron	2.5mg	14%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	277.56 Kcal (1162 kJ)
Calories from fat	168.57 Kcal
		% Daily Value*
Total Fat	18.73g	62%
Cholesterol	81.13mg	58%
Sodium	645.15mg	58%
Potassium	262.42mg	12%
Total Carbs	7.86g	6%
Sugars	0.06g	1%
Dietary Fiber	1.09g	9%
Protein	20.37g	88%
Vitamin C	1.2mg	4%
Iron	1.2mg	14%
Calcium	31.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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