Directions:
- In a large bowl combine the whole wheat flour, buckwheat flour, sugar, baking powder, cinnamon, and salt.
- In a smaller bowl, slightly beat egg, whisk in milk, and oil.
- Add egg mixture to flour mixture, stirring just until mixed.
- Spoon about 1/4 cup of batter onto a greased hot skillet or griddle; turn pancakes when tops are covered with bubbles and edges look cooked.
- Makes about 10 small pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.54 Kcal (965 kJ) | ||
| Calories from fat | 36.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 63.65mg | 21% | |
| Sodium | 266.05mg | 11% | |
| Potassium | 638.61mg | 14% | |
| Total Carbs | 41.05g | 14% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 339.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 153.19 Kcal (641 kJ) | ||
| Calories from fat | 23.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 6% | |
|---|---|---|---|
| Cholesterol | 42.29mg | 21% | |
| Sodium | 176.78mg | 11% | |
| Potassium | 424.34mg | 14% | |
| Total Carbs | 27.28g | 14% | |
| Sugars | 4.88g | 29% | |
| Dietary Fiber | 1.91g | 11% | |
| Protein | 6.04g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 17% | |
| Calcium | 225.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Whole Wheat Waffles
Whole wheat flour, Wheat germ, Sugar, Baking powder and 5 more.. -
Apple Muffins
All-purpose flour, White sugar, Baking powder and 6 more.. -
Whole Grain & Fruit Cookies
Whole wheat flour, Wheat germ, Rolled oats, Baking powder and 5 more.. -
Jumbo Whole Wheat Blueberry Muffins
Whole wheat flour, White sugar, Baking powder and 9 more.. -
Chicken Biscuit Bake
Vegetable oil, Onion, chopped, All-purpose flour, Salt and 16 more.. -
Rhubarb Bread
Whole wheat flour, All-purpose flour, Sugar, Baking powder and 8 more.. -
Pumpkin Chiffon Cake
Cake flour , sifted, Sugar, Baking powder, Ground cinnamon and 8 more.. -
Irish Soda Bread
Whole wheat flour, All-purpose flour, Sugar, Baking powder and 7 more.. -
Buckwheat Spice Pancakes
All-purpose flour, Buckwheat flour, Sugar, Baking powder and 6 more.. -
Banana-Cinnamon Waffles
All-purpose flour, Whole wheat flour, Buckwheat flour and 10 more..
Also Try
-
-
-
-
-
-
-
-
Banana Cinnamon Pancakes With Butter Rum Sauce
All-purpose flour, Baking powder, Ground cinnamon, Salt and 11 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
