Whole Wheat Blueberry Muffins Recipe

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Whole Wheat Blueberry Muffins
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Ingredients
9
Count
Nutrition
123
Calories
Total time
60
Minutes
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Ingredients:

  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 1/2 tsp salt
  • 1 1/2 cups milk
  • 1/2 cup oil
  • 2 cups blueberries

Directions:

  1. Heat oven to 350°F.
  2. Blend dry ingredients together in one bowl.
  3. Whisk liquids together in another, then add carefully into the first bowl with the dry ingredients.
  4. Blend all together well.
  5. Put the blueberries into the batter, pour into muffin cups and bake for 20 - 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.92 Kcal (515 kJ)
Calories from fat 41.91 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 0.31mg 0%
Sodium 55.99mg 2%
Potassium 88.19mg 2%
Total Carbs 18.62g 6%
Sugars 8.24g 33%
Dietary Fiber 0.51g 2%
Protein 1.5g 3%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 229.95 Kcal (963 kJ)
Calories from fat 78.4 Kcal
% Daily Value*
Total Fat 8.71g 7%
Cholesterol 0.57mg 0%
Sodium 104.74mg 2%
Potassium 164.99mg 2%
Total Carbs 34.82g 6%
Sugars 15.42g 33%
Dietary Fiber 0.96g 2%
Protein 2.8g 3%
Vitamin C 2.3mg 2%
Iron 1.6mg 5%
Calcium 74.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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