Directions:
- Stir flours, baking powder, and cinnamon. Add vanilla, eggs, applesauce, and water.
- Pour batter onto griddle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.77 Kcal (1138 kJ) | ||
| Calories from fat | 11.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Sodium | 68.21mg | 3% | |
| Potassium | 611.87mg | 13% | |
| Total Carbs | 57.41g | 19% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.9mg | 22% | |
| Calcium | 200.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 102.76 Kcal (430 kJ) | ||
| Calories from fat | 4.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 2% | |
|---|---|---|---|
| Sodium | 25.79mg | 3% | |
| Potassium | 231.36mg | 13% | |
| Total Carbs | 21.71g | 19% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 1.67g | 18% | |
| Protein | 3.64g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.5mg | 22% | |
| Calcium | 76mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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