Amount Per 1 Serving
Calories	188.43 Kcal (789 kJ)
Calories from fat	96.4 Kcal
		% Daily Value*
Total Fat	10.71g	16%
Cholesterol	24.72mg	8%
Sodium	540.63mg	23%
Potassium	203.84mg	4%
Total Carbs	8.69g	3%
Sugars	4.82g	19%
Dietary Fiber	0.29g	1%
Protein	13.79g	28%
Vitamin C	1.3mg	2%
Iron	0.4mg	2%
Calcium	486.1mg	49%

Amount Per 100 g
Calories	150.89 Kcal (632 kJ)
Calories from fat	77.2 Kcal
		% Daily Value*
Total Fat	8.58g	16%
Cholesterol	19.8mg	8%
Sodium	432.93mg	23%
Potassium	163.23mg	4%
Total Carbs	6.96g	3%
Sugars	3.86g	19%
Dietary Fiber	0.23g	1%
Protein	11.04g	28%
Vitamin C	1mg	2%
Iron	0.3mg	2%
Calcium	389.3mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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