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Prosciutto Parmesan Potatoes Recipe

Prosciutto Parmesan Potatoes Recipe

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Ingredients:

Serving

1 lb russet potato
1 garlic clove, peeled
2 tbsp light margarine
1 oz thin prosciutto (chopped
1/4 tsp fresh rosemary, minced
2 tbsp skim milk
2 tbsp light sour cream
1/4 cup grated parmesan cheese
1/4-1/2 tsp fresh coarse ground black pepper
1/4-1/2 tsp sea salt
1/4-1/2 tsp large flaked sea salt

Directions:

Peel potatoes and cut into chunks.
Place potatoes & garlic in pot, cover with water, add salt, and bring to boil. Boil 10-15 minutes until tender.
Drain well and return to pot.
Heat margarine small saucepan over medium heat.
Add chopped prosciutto (or turkey bacon) and rosemary.
Saute 1-2 minutes until fragrant.
Add prosciutto mixture, milk, parmesan, and sour cream to potatoes and garlic.
Mash well, adding more milk if needed to reach desired consistency. Add salt and pepper to taste.
Sprinkle with large flake sea salt and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.69 Kcal (1795 kJ)
Calories from fat	158.53 Kcal
		% Daily Value*
Total Fat	17.61g	27%
Cholesterol	25.43mg	8%
Sodium	1063.93mg	44%
Potassium	1401.18mg	30%
Total Carbs	50.67g	17%
Sugars	3.18g	13%
Dietary Fiber	4.69g	19%
Protein	16.6g	33%
Vitamin C	18.9mg	31%
Vitamin A	0.1mg	5%
Iron	2.5mg	14%
Calcium	234.9mg	23%

Amount Per 100 g
Calories	143.74 Kcal (602 kJ)
Calories from fat	53.16 Kcal
		% Daily Value*
Total Fat	5.91g	27%
Cholesterol	8.53mg	8%
Sodium	356.74mg	44%
Potassium	469.82mg	30%
Total Carbs	16.99g	17%
Sugars	1.07g	13%
Dietary Fiber	1.57g	19%
Protein	5.57g	33%
Vitamin C	6.3mg	31%
Iron	0.8mg	14%
Calcium	78.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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