Low Carb Waffles Recipe

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Low Carb Waffles
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Ingredients:

  • 6 eggs
  • 1 tsp oil
  • 1/4 cup cream
  • 1/4 tsp baking powder
  • 1/8 tsp baking soda
  • 1 tsp vanilla
  • 1/8 tsp salt
  • 1 1/2 tbsp protein powder
  • 1 tbsp almond flour (optional)
  • 1 tbsp flax seed (optional)

Directions:

  1. Blend all together in a blender.
  2. Pour into waffle maker.
  3. Cook according to maker's instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.17 Kcal (478 kJ)
Calories from fat 73.88 Kcal
% Daily Value*
Total Fat 8.21g 13%
Cholesterol 167.99mg 56%
Sodium 155.98mg 6%
Potassium 147.12mg 3%
Total Carbs 2.63g 1%
Sugars 0.34g 1%
Dietary Fiber 0.94g 4%
Protein 7.88g 16%
Vitamin C 1mg 2%
Iron 1.2mg 6%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 178.65 Kcal (748 kJ)
Calories from fat 115.61 Kcal
% Daily Value*
Total Fat 12.85g 13%
Cholesterol 262.87mg 56%
Sodium 244.09mg 6%
Potassium 230.21mg 3%
Total Carbs 4.12g 1%
Sugars 0.53g 1%
Dietary Fiber 1.47g 4%
Protein 12.34g 16%
Vitamin C 1.5mg 2%
Iron 1.8mg 6%
Calcium 106.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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