Directions:
- Cut up orange into 8 sections and blend in blender with juice, egg, and oil until smooth.
- Mix remaining dry ingredients.
- Pour blended wet into dry and mix until just moistened.
- Distribute in greased muffin pan and bake at 375F for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.75 Kcal (853 kJ) | ||
| Calories from fat | 79.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 527.82mg | 22% | |
| Potassium | 106.6mg | 2% | |
| Total Carbs | 29.04g | 10% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 345.53 Kcal (1447 kJ) | ||
| Calories from fat | 134.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 14% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 5% | |
| Sodium | 895.12mg | 22% | |
| Potassium | 180.78mg | 2% | |
| Total Carbs | 49.25g | 10% | |
| Sugars | 15.28g | 36% | |
| Dietary Fiber | 4.04g | 10% | |
| Protein | 5g | 6% | |
| Vitamin C | 8.8mg | 9% | |
| Iron | 2.3mg | 7% | |
| Calcium | 130.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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