My Family's Favorite Pancakes Recipe

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Ingredients:

Serving

nonstick cooking spray
1 1/4 cups all-purpose flour
1 egg
1 cup buttermilk
1/4 cup sugar
1 tsp baking powder
1 tsp baking soda
1/2 tsp vanilla (or 1/2 scraped bean)
1/4 cup oil

Directions:

Combine all ingredients in a blender until smooth.
Pour about 2/3 - 1/2 cupful of batter onto a preheated griddle or skillet sprayed with non-stick spray.
Turn when plenty of bubbles appear on the surface of the pancake.
Enjoy with your choice of syrup or fruit!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.29 Kcal (583 kJ)
Calories from fat	61.03 Kcal
		% Daily Value*
Total Fat	6.78g	10%
Cholesterol	19.06mg	6%
Sodium	158.67mg	7%
Potassium	106.74mg	2%
Total Carbs	16.41g	5%
Sugars	4.19g	17%
Dietary Fiber	0.48g	2%
Protein	2.87g	6%
Iron	0.3mg	2%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	257.26 Kcal (1077 kJ)
Calories from fat	112.72 Kcal
		% Daily Value*
Total Fat	12.52g	10%
Cholesterol	35.21mg	6%
Sodium	293.05mg	7%
Potassium	197.13mg	2%
Total Carbs	30.3g	5%
Sugars	7.74g	17%
Dietary Fiber	0.88g	2%
Protein	5.3g	6%
Iron	0.5mg	2%
Calcium	101mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free

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