Directions:
- Simply mix together all the ingedients with a whisk - batter should be a bit runny. Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfulls.
- Cook until each side is lightly browned.
- Serve with butter and a low-carb store bought syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.01 Kcal (1629 kJ) | ||
| Calories from fat | 303.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.76g | 52% | |
|---|---|---|---|
| Cholesterol | 194.4mg | 65% | |
| Sodium | 69.29mg | 3% | |
| Potassium | 138.76mg | 3% | |
| Total Carbs | 17.18g | 6% | |
| Dietary Fiber | 16g | 64% | |
| Protein | 18.06g | 36% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.9mg | 27% | |
| Calcium | 143.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 211.1 Kcal (884 kJ) | ||
| Calories from fat | 164.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 52% | |
|---|---|---|---|
| Cholesterol | 105.49mg | 65% | |
| Sodium | 37.6mg | 3% | |
| Potassium | 75.3mg | 3% | |
| Total Carbs | 9.32g | 6% | |
| Dietary Fiber | 8.68g | 64% | |
| Protein | 9.8g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 27% | |
| Calcium | 77.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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