Directions:
- You will need either a large double boiler, or to make your own using a stainless steel bowl inside a saucepan.
- Fill the saucepan with water and bring to a boil.
- While the water is heating up, beat the eggs and cream together until well mixed.
- Cut the butter into small pieces and add to the cream and eggs.
- Spray the stainless steel bowl with cooking spray.
- Put the bowl into the saucepan and add the egg mixture.
- Using a rubber spatula, stir the eggs constantly until the mixture begins to look like soft curds and turns baby chick yellow.
- Remove from heat and sprinkle with salt, pepper and dill.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.04 Kcal (490 kJ) | ||
| Calories from fat | 87.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 217.37mg | 72% | |
| Sodium | 79.92mg | 3% | |
| Potassium | 79.56mg | 2% | |
| Total Carbs | 0.66g | 0% | |
| Protein | 7.26g | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.87 Kcal (787 kJ) | ||
| Calories from fat | 141.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 15% | |
|---|---|---|---|
| Cholesterol | 348.91mg | 72% | |
| Sodium | 128.28mg | 3% | |
| Potassium | 127.71mg | 2% | |
| Total Carbs | 1.06g | 0% | |
| Protein | 11.65g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.8mg | 6% | |
| Calcium | 54.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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