Low Carb Chicken Satay Recipe

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Low Carb Chicken Satay
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Ingredients
7
Count
Nutrition
179
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Soak bamboo skewers in water for 1 hour.
  2. Mix all marinade ingredients in a glass bowl.
  3. Slice chicken into 1/2 inch strips and place in marinade for 1-3 hours.
  4. Preheat oven to 375 degrees.
  5. Thread chicken strips on skewers and place on rack on foil lined baking pan.
  6. Bake 20 minutes or until chicken is fully cooked.
  7. Serve with Low Carb Peanut Dipping Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.12 Kcal (750 kJ)
Calories from fat 41.43 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 3.08mg 1%
Sodium 59.46mg 2%
Potassium 2551.28mg 54%
Total Carbs 25.16g 8%
Sugars 14.31g 57%
Dietary Fiber 9.58g 38%
Protein 15.4g 31%
Vitamin C 19.9mg 33%
Iron 4.8mg 27%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 36.69 Kcal (154 kJ)
Calories from fat 8.49 Kcal
% Daily Value*
Total Fat 0.94g 7%
Cholesterol 0.63mg 1%
Sodium 12.18mg 2%
Potassium 522.58mg 54%
Total Carbs 5.15g 8%
Sugars 2.93g 57%
Dietary Fiber 1.96g 38%
Protein 3.15g 31%
Vitamin C 4.1mg 33%
Iron 1mg 27%
Calcium 13.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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