Argentine Grilled Chicken Skewers Recipe

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Ingredients:

Serving

4 chicken breasts
1/2 red bell pepper, cut into 1 inch squares
1/2 green bell pepper, cut into 1 inch squares
2 yellow onions , cut into eighths
1 cup cherry tomatoes
bamboo skewer
1/2 cup oil
3 cloves garlic, chopped
1 tsp paprika (www.worldspice.com has the real stuff)
1/2 tsp fresh mexican oregano
kosher salt
black peppercorns

Directions:

Soak the skewers for an hour.
Set charcoal alight.
In your handy mortar grind the Oil, Garlic, Paprika, Oregano, Salt, and Peppercorns.
Skin, debone, and de-fat the chicken.
Cut into 1/2 cubes.
Rinse, pat dry, stir into Marinade.
Coat well.
Thread the Onion, Chicken, Peppers, and Cherry Tomatoes alternately onto the skewers.
Grill over medium coals for 15-20 minutes'til everything is done.
This works well grilled over a hibachi or other small grill on a picnic.
Prepare everything at home and do the grilling at the picnic site.
It's almost as good cooked under the broiler at home.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.98 Kcal (1557 kJ)
Calories from fat	322.22 Kcal
		% Daily Value*
Total Fat	35.8g	55%
Cholesterol	6.15mg	2%
Sodium	90.78mg	4%
Potassium	249.8mg	5%
Total Carbs	10.76g	4%
Sugars	2.31g	9%
Dietary Fiber	2.29g	9%
Protein	3.4g	7%
Vitamin C	36.8mg	61%
Vitamin A	0.8mg	25%
Iron	12.9mg	72%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	213.23 Kcal (893 kJ)
Calories from fat	184.71 Kcal
		% Daily Value*
Total Fat	20.52g	55%
Cholesterol	3.53mg	2%
Sodium	52.04mg	4%
Potassium	143.19mg	5%
Total Carbs	6.17g	4%
Sugars	1.33g	9%
Dietary Fiber	1.31g	9%
Protein	1.95g	7%
Vitamin C	21.1mg	61%
Vitamin A	0.4mg	25%
Iron	7.4mg	72%
Calcium	15.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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