Directions:
- Drain juice from tuna and pour in a medium sized bowl. Add two tablespoons sweet pickle relish and 3 tablespoons salad dressing. Chop one small onion (can be yellow or white) and add to mixture. Finely chop hard boiled egg and mix that in as well! Server on some low fat bread or english muffin and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 670.6 Kcal (2808 kJ) | ||
| Calories from fat | 387.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.08g | 66% | |
|---|---|---|---|
| Cholesterol | 30.78mg | 10% | |
| Sodium | 1127.8mg | 47% | |
| Potassium | 473.75mg | 10% | |
| Total Carbs | 18.06g | 6% | |
| Sugars | 11.5g | 46% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 50.29g | 101% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.25 Kcal (897 kJ) | ||
| Calories from fat | 123.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 66% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 10% | |
| Sodium | 360.32mg | 47% | |
| Potassium | 151.36mg | 10% | |
| Total Carbs | 5.77g | 6% | |
| Sugars | 3.67g | 46% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 16.07g | 101% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 0.6mg | 11% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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