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Fleetwood Diner Hippie Hash (Interpretation) Recipe

Fleetwood Diner Hippie Hash (Interpretation) Recipe

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Fleetwood Diner Hippie Hash (Interpretation)

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Ingredients:

Serving

4 tbsp light-flavored oil (such as canola or peanut)
1 tbsp butter
2 large russet potatoes, grated
1/8 cup onion, diced
1/4 cup tomato, diced
1/4 cup mushroom, sliced and sauteed until edges brown
1/4 cup broccoli, chopped and steamed until tender
1/4 cup feta cheese, crumbled
4 slices rye bread, toasted (optional)
4 eggs, cooked to serving (optional)
frank's red hot sauce , it won'tsp be the same without it (optional)

Directions:

Wrap the grated potatoes in a clean towel or paper towels and wring out all of the water.
Heat the oil and butter in a skillet to medium high heat.
Add the potatoes in a single layer and pat down into pan.
Cover pan and reduce heat to medium.
Let potatoes cook, undisturbed, for approximately 8 - 10 minutes.
Remove lid and add diced onions.
Periodically lift the browned bottom layer of potatoes with a spatula and mix it all together.
Cook for another 8 - 10 minutes, depending on your stove.
When the potatoes look done, taste them to be sure they're fully cooked.
When they're ready, add the tomatoes, mushrooms & broccoli.
Mix it all up and spoon it onto 2 plates.
Top each portion with half of the crumbled feta.
Serve buttered rye toast and fried eggs alongside.
Douse with lots of hot sauce and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	663.93 Kcal (2780 kJ)
Calories from fat	245.43 Kcal
		% Daily Value*
Total Fat	27.27g	42%
Cholesterol	404.16mg	135%
Sodium	880.94mg	37%
Potassium	1377.11mg	29%
Total Carbs	71.66g	24%
Sugars	6.14g	25%
Dietary Fiber	8.01g	32%
Protein	32.42g	65%
Vitamin C	28.3mg	47%
Vitamin A	0.1mg	2%
Iron	6mg	33%
Calcium	246.5mg	25%

Amount Per 100 g
Calories	156.44 Kcal (655 kJ)
Calories from fat	57.83 Kcal
		% Daily Value*
Total Fat	6.43g	42%
Cholesterol	95.23mg	135%
Sodium	207.58mg	37%
Potassium	324.49mg	29%
Total Carbs	16.89g	24%
Sugars	1.45g	25%
Dietary Fiber	1.89g	32%
Protein	7.64g	65%
Vitamin C	6.7mg	47%
Iron	1.4mg	33%
Calcium	58.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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