Directions:
- To prepare tartar sauce, combine first 6 ingredients, stirring with a whisk. Let stand 10 minutes.
- To prepare crab cakes, place bread in a food processor; pulse 10 times or until coarse crumbs measure 2 cups. Combine 1 cup breadcrumbs, onion, and next 8 ingredients (through egg white); mix well. Divide crab mixture into 8 equal portions. Form each portion into a 1/2-inch-thick patty. Place 1 cup breadcrumbs in a shallow dish. Dredge patties, one at a time, in breadcrumbs.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add 4 patties; cook 3 minutes on each side or until golden brown. Repeat procedure with remaining oil and patties. Serve with tartar sauce. Garnish with parsley sprigs and lemon wedges, if desired.Tip: The tartar sauce stands for 10 minutes to let the flavors meld, but you can make it up to a day ahead and store it, covered, in the refrigerator. Lump crabmeat makes great crab cakes, but they're prone to falling apart. Handle them patiently and gently for the best results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.55 Kcal (1484 kJ) | ||
| Calories from fat | 136.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Cholesterol | 53.22mg | 18% | |
| Sodium | 524.7mg | 22% | |
| Potassium | 121.13mg | 3% | |
| Total Carbs | 24.74g | 8% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 28.68g | 57% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7mg | 39% | |
| Calcium | 209.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 144.34 Kcal (604 kJ) | ||
| Calories from fat | 55.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 23% | |
|---|---|---|---|
| Cholesterol | 21.67mg | 18% | |
| Sodium | 213.62mg | 22% | |
| Potassium | 49.32mg | 3% | |
| Total Carbs | 10.07g | 8% | |
| Sugars | 2.81g | 28% | |
| Dietary Fiber | 1.34g | 13% | |
| Protein | 11.67g | 57% | |
| Vitamin C | 7.5mg | 31% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.8mg | 39% | |
| Calcium | 85.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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