Directions:
- Melt butter or margarine in a saucepan. Stir in flour, salt, pepper, and celery flakes; blend well. Very slowly mix in milk and chicken stock. Add cold lobster, onion, parsley. Cook for about 10 minutes over medium heat.
- Add cream to desired consistency, and reheat. Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.4 Kcal (1944 kJ) | ||
| Calories from fat | 188.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.93g | 32% | |
|---|---|---|---|
| Cholesterol | 170.78mg | 57% | |
| Sodium | 938.72mg | 39% | |
| Potassium | 662.77mg | 14% | |
| Total Carbs | 32.51g | 11% | |
| Sugars | 19.54g | 78% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 38.16g | 76% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 459.3mg | 46% | |
| Amount Per 100 g | |||
| Calories | 73.5 Kcal (308 kJ) | ||
| Calories from fat | 29.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 32% | |
|---|---|---|---|
| Cholesterol | 27.03mg | 57% | |
| Sodium | 148.57mg | 39% | |
| Potassium | 104.9mg | 14% | |
| Total Carbs | 5.15g | 11% | |
| Sugars | 3.09g | 78% | |
| Dietary Fiber | 0.19g | 5% | |
| Protein | 6.04g | 76% | |
| Vitamin C | 1.5mg | 16% | |
| Iron | 0.1mg | 3% | |
| Calcium | 72.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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