Vegetable Noodle Casserole Recipe

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Vegetable Noodle Casserole
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Ingredients:

Directions:

  1. In a large bowl combine the soups, milk,3/4 cup parmesan cheese, garlic, parsley, pepper and salt; mix well.
  2. Add noodles and vegetables and mix well.
  3. Pour into a greased 9x13 pan.
  4. Sprinkle with remaining parmesan cheese.
  5. Cover with foil and bake at 350°F for 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.9 Kcal (561 kJ)
Calories from fat 51.26 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 15.22mg 5%
Sodium 501.17mg 21%
Potassium 204.5mg 4%
Total Carbs 11.9g 4%
Sugars 3.87g 15%
Dietary Fiber 1.4g 6%
Protein 9.79g 20%
Vitamin C 4.1mg 7%
Iron 0.7mg 4%
Calcium 280.5mg 28%
Amount Per 100 g
Calories 112.48 Kcal (471 kJ)
Calories from fat 43.06 Kcal
% Daily Value*
Total Fat 4.78g 9%
Cholesterol 12.79mg 5%
Sodium 421mg 21%
Potassium 171.79mg 4%
Total Carbs 9.99g 4%
Sugars 3.25g 15%
Dietary Fiber 1.18g 6%
Protein 8.22g 20%
Vitamin C 3.4mg 7%
Iron 0.6mg 4%
Calcium 235.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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