Directions:
- Combine broth, beans, carrots, onion, cumin, ginger, pepper, and salt in a large saucepan and bring to a boil.
- Turn heat down and simmer, covered, for 60 minutes.
- Sprinkle with parsley before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2463.73 Kcal (10315 kJ) | ||
| Calories from fat | 68.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Sodium | 8840.29mg | 368% | |
| Potassium | 11261.39mg | 240% | |
| Total Carbs | 448.5g | 150% | |
| Sugars | 24.51g | 98% | |
| Dietary Fiber | 116.47g | 466% | |
| Protein | 153.56g | 307% | |
| Vitamin C | 88.1mg | 147% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 37.5mg | 208% | |
| Calcium | 1006.4mg | 101% | |
| Amount Per 100 g | |||
| Calories | 171.47 Kcal (718 kJ) | ||
| Calories from fat | 4.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 12% | |
|---|---|---|---|
| Sodium | 615.28mg | 368% | |
| Potassium | 783.78mg | 240% | |
| Total Carbs | 31.22g | 150% | |
| Sugars | 1.71g | 98% | |
| Dietary Fiber | 8.11g | 466% | |
| Protein | 10.69g | 307% | |
| Vitamin C | 6.1mg | 147% | |
| Vitamin A | 0.1mg | 41% | |
| Iron | 2.6mg | 208% | |
| Calcium | 70mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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