Lobster and Asparagus Agnolotti Recipe

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Lobster and Asparagus Agnolotti
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Ingredients:

Directions:

  1. In a pot of boiling water, cook the agnolotti according to directions on the package.
  2. In a large saute pan, heat the olive oil and add the minced garlic, being careful not to burn the garlic. Add the red pepper flakes, clams and shrimp. Once the clams have opened and the shrimp have turned pink in color, add the white wine and diced tomatoes. Allow the wine to evaporate. Finally, add the chopped parsley.
  3. Drain the agnolotti and place on a serving dish. Pour the sauce over the agnolotti. Serve with salt and pepper for individual seasoning.
  4. This dish can easily be doubled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.65 Kcal (2192 kJ)
Calories from fat 339.82 Kcal
% Daily Value*
Total Fat 37.76g 58%
Cholesterol 29.58mg 10%
Sodium 596.05mg 25%
Potassium 377.27mg 8%
Total Carbs 22.76g 8%
Sugars 4.03g 16%
Dietary Fiber 1.62g 6%
Protein 5.3g 11%
Vitamin C 20.7mg 35%
Iron 0.8mg 4%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 177 Kcal (741 kJ)
Calories from fat 114.86 Kcal
% Daily Value*
Total Fat 12.76g 58%
Cholesterol 10mg 10%
Sodium 201.47mg 25%
Potassium 127.52mg 8%
Total Carbs 7.69g 8%
Sugars 1.36g 16%
Dietary Fiber 0.55g 6%
Protein 1.79g 11%
Vitamin C 7mg 35%
Iron 0.3mg 4%
Calcium 15.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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