| Amount Per 1 Serving | |||
| Calories | 314.73 Kcal (1318 kJ) | ||
| Calories from fat | 14.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 146mg | 49% | |
| Sodium | 503.76mg | 21% | |
| Potassium | 405.38mg | 9% | |
| Total Carbs | 42.4g | 14% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 28.31g | 57% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 0.7mg | 4% | |
| Calcium | 128.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 183.77 Kcal (769 kJ) | ||
| Calories from fat | 8.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 3% | |
|---|---|---|---|
| Cholesterol | 85.25mg | 49% | |
| Sodium | 294.15mg | 21% | |
| Potassium | 236.7mg | 9% | |
| Total Carbs | 24.76g | 14% | |
| Dietary Fiber | 3.39g | 23% | |
| Protein | 16.53g | 57% | |
| Vitamin C | 13.3mg | 38% | |
| Iron | 0.4mg | 4% | |
| Calcium | 75.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.