Directions:
- In a large skillet, cook bacon until crisp. Remove to a paper towel to drain; reserve drippings in skillet. Combine flour and half of the garlic salt, onion salt and pepper. Cut liver into 2-in. x 1/2-in. strips; dredge in the flour mixture, coating well. Lightly brown liver in drippings. Add potatoes and onion. Sprinkle with remaining seasonings; cook until the potatoes are browned and tender, stirring occasionally. Crumble bacon over top. Garnish with green pepper rings if desired. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.16 Kcal (3760 kJ) | ||
| Calories from fat | 239.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.66g | 41% | |
|---|---|---|---|
| Cholesterol | 311.78mg | 104% | |
| Sodium | 566.72mg | 24% | |
| Potassium | 1363.32mg | 29% | |
| Total Carbs | 119.91g | 40% | |
| Sugars | 9.94g | 40% | |
| Dietary Fiber | 6.76g | 27% | |
| Protein | 40.38g | 81% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 7.6mg | 254% | |
| Iron | 7.7mg | 43% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 166.73 Kcal (698 kJ) | ||
| Calories from fat | 44.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 41% | |
|---|---|---|---|
| Cholesterol | 57.88mg | 104% | |
| Sodium | 105.2mg | 24% | |
| Potassium | 253.07mg | 29% | |
| Total Carbs | 22.26g | 40% | |
| Sugars | 1.84g | 40% | |
| Dietary Fiber | 1.25g | 27% | |
| Protein | 7.5g | 81% | |
| Vitamin C | 1.4mg | 13% | |
| Vitamin A | 1.4mg | 254% | |
| Iron | 1.4mg | 43% | |
| Calcium | 14.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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