Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add tomato sauce and water. Bring to a boil. Reduce heat; cover and cook for 8 minutes.
- Drain the noodles; add to beef mixture. Stir in the corn, salt and pepper. Sprinkle with cheese; cover and cook until heated through and cheese is melted. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.33 Kcal (843 kJ) | ||
| Calories from fat | 111.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Cholesterol | 59.43mg | 20% | |
| Sodium | 288.94mg | 12% | |
| Potassium | 290.02mg | 6% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 17.76g | 36% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157 Kcal (657 kJ) | ||
| Calories from fat | 86.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 19% | |
|---|---|---|---|
| Cholesterol | 46.35mg | 20% | |
| Sodium | 225.32mg | 12% | |
| Potassium | 226.17mg | 6% | |
| Total Carbs | 3.77g | 2% | |
| Sugars | 0.84g | 4% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 13.85g | 36% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 11% | |
| Calcium | 33.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Beef Skillet Supper
Egg noodles, Ground beef, Onion, chopped, Tomato sauce and 5 more.. -
Layered Tortilla Pie
Ground beef, Onion, chopped, Tomato sauce and 9 more.. -
Enchilada Stack-Up in Crock Pot
Ground beef, Onion, chopped, Canned tomato sauce and 10 more.. -
Spaghetti 'n' Meat Sauce
Ground beef, Chopped onion, Tomato sauce and 6 more.. -
Hamburger Helper Soup
Ground beef, Onion (chopped ) and 8 more.. -
Stuffed Green Pepper Cups
Ground beef, Chopped onion, Tomato sauce, divided, Water and 5 more.. -
Chili-Topped Potatoes
Baking potatoes, Vegetable oil, Ground beef, Chopped onion and 8 more.. -
8 Layer Casserole
Lean ground beef, Imitation bacon bits, Onion, chopped and 8 more.. -
Haystack Supper
Crushed saltines (about 40 crackers), Cooked rice and 16 more.. -
Black Bean Onion Soup
Onions, chopped, Garlic cloves, minced, Canola oil and 6 more.. -
Pizza Skillet
Dry noodles, Ground beef, Chopped onion, Tomato sauce and 3 more.. -
Homemade Hamburger Helper
Ground beef, Instant rice, Onion, chopped finely and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
