Directions:
- Sprinkle steaks with 1/4 teaspoon salt and 1/4 teaspoon pepper. In a large skillet, cook steaks in oil over medium-high heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove and keep warm.
- Add wine or broth to skillet. Stir in the mushrooms, onions, butter, Worcestershire sauce, mustard, remaining salt if desired and remaining pepper. Bring to a boil; cook and stir for 4-5 minutes or until mushrooms are tender. Serve over steaks. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.13 Kcal (1671 kJ) | ||
| Calories from fat | 251.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.97g | 43% | |
|---|---|---|---|
| Cholesterol | 106.22mg | 35% | |
| Sodium | 751.8mg | 31% | |
| Potassium | 769.83mg | 16% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 28.46g | 57% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 155.67 Kcal (652 kJ) | ||
| Calories from fat | 98.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 43% | |
|---|---|---|---|
| Cholesterol | 41.43mg | 35% | |
| Sodium | 293.22mg | 31% | |
| Potassium | 300.24mg | 16% | |
| Total Carbs | 2.53g | 2% | |
| Sugars | 1.46g | 15% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 11.1g | 57% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 19% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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