Directions:
- Slice and cook the onions in fry pan, using butter. Set aside, and keep warm.
- Combine the flour, pepper and salt, mix well.
- Coat the liver thoroughly in the flour mixture.
- Cook in butter over medium heat, turning once - depending on thickness, about 5 minutes per piece. I always keep them warm in the oven, set on it's lowest heat, until all the liver is cooked.
- When all done, reheat the onions in remaining butter.
- Serve the onions on top of the liver.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1009.13 Kcal (4225 kJ) | ||
| Calories from fat | 427.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.46g | 73% | |
|---|---|---|---|
| Cholesterol | 1228.82mg | 410% | |
| Sodium | 2282.35mg | 95% | |
| Potassium | 788.41mg | 17% | |
| Total Carbs | 95.07g | 32% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 9.85g | 39% | |
| Protein | 46.81g | 94% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 20.7mg | 690% | |
| Iron | 75.1mg | 417% | |
| Calcium | 344.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 224.51 Kcal (940 kJ) | ||
| Calories from fat | 95.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 73% | |
|---|---|---|---|
| Cholesterol | 273.38mg | 410% | |
| Sodium | 507.77mg | 95% | |
| Potassium | 175.4mg | 17% | |
| Total Carbs | 21.15g | 32% | |
| Sugars | 0.67g | 12% | |
| Dietary Fiber | 2.19g | 39% | |
| Protein | 10.41g | 94% | |
| Vitamin C | 3.7mg | 28% | |
| Vitamin A | 4.6mg | 690% | |
| Iron | 16.7mg | 417% | |
| Calcium | 76.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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