Directions:
- In a large sauce pan sauté onion in butter until tender.
- Stir in flour, salt, and pepper
- Gradually add milk and bring to a boil. cook and stir for two minutes or until sauce thickens.
- Place half of the potatoes and ham in a greased 3 quart baking dish –
- Pour half of the sauce over potatoes and repeat layers.
- Bake uncovered at 350 for 60 to 70 minutes or until potatoes are tender and top is lightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.02 Kcal (1985 kJ) | ||
| Calories from fat | 212.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 36% | |
|---|---|---|---|
| Cholesterol | 70.93mg | 24% | |
| Sodium | 1555.03mg | 65% | |
| Potassium | 971.45mg | 21% | |
| Total Carbs | 45.88g | 15% | |
| Sugars | 15.53g | 62% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 19.37g | 39% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 2.4mg | 14% | |
| Calcium | 322mg | 32% | |
| Amount Per 100 g | |||
| Calories | 112.35 Kcal (470 kJ) | ||
| Calories from fat | 50.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 36% | |
|---|---|---|---|
| Cholesterol | 16.81mg | 24% | |
| Sodium | 368.56mg | 65% | |
| Potassium | 230.24mg | 21% | |
| Total Carbs | 10.87g | 15% | |
| Sugars | 3.68g | 62% | |
| Dietary Fiber | 1.16g | 20% | |
| Protein | 4.59g | 39% | |
| Vitamin C | 0.6mg | 4% | |
| Vitamin A | 0.3mg | 48% | |
| Iron | 0.6mg | 14% | |
| Calcium | 76.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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