Brandied Calf Liver and Onions Recipe

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Brandied Calf Liver and Onions
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Ingredients:

  • 1/4 tsp pepper
  • 1 pinch salt
  • 3 slices bacon
  • 1/2 cup raisins
  • 2 tbsp brandy

Directions:

  1. On sheet of wax paper, combine flour, pepper and salt.
  2. Dredge liver in flour mixture.
  3. In large non-stick skillet over medium heat, cook bacon until crisp.
  4. Remove to paper towel to drain; crumble when cool.
  5. To drippings in pan, add liver and saute, in batches if necessary, until golden brown- about 1 1/2 minutes per side.
  6. Remove to serving platter, keep warm.
  7. Add onions to skillet, cook until soft, about 3 minutes.
  8. Stir in raisins, brandy and cider vinegar, cook one minute.
  9. Add crumbled bacon, pour over liver.
  10. Serve Hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.49 Kcal (1534 kJ)
Calories from fat 139.07 Kcal
% Daily Value*
Total Fat 15.45g 24%
Cholesterol 562.6mg 188%
Sodium 246.54mg 10%
Potassium 222.89mg 5%
Total Carbs 22.93g 8%
Sugars 11.4g 46%
Dietary Fiber 1.63g 7%
Protein 28.71g 57%
Vitamin C 28.3mg 47%
Vitamin A 6.8mg 227%
Iron 5.2mg 29%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 213.4 Kcal (893 kJ)
Calories from fat 80.98 Kcal
% Daily Value*
Total Fat 9g 24%
Cholesterol 327.58mg 188%
Sodium 143.55mg 10%
Potassium 129.78mg 5%
Total Carbs 13.35g 8%
Sugars 6.64g 46%
Dietary Fiber 0.95g 7%
Protein 16.72g 57%
Vitamin C 16.5mg 47%
Vitamin A 4mg 227%
Iron 3mg 29%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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