Directions:
- Combine rice and garlic in a saucepan. Stir in water, salsa, and diced tomatoes. Bring to a boil.
- Stir rice mixture and reduce heat to low. Simmer, covered, for 50 minutes. Turn off heat and allow rice to sit, covered, for an additional 5 to 10 minutes. Stir rice before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.98 Kcal (712 kJ) | ||
| Calories from fat | 10.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Sodium | 465.76mg | 19% | |
| Potassium | 390.49mg | 8% | |
| Total Carbs | 36.29g | 12% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.14 Kcal (273 kJ) | ||
| Calories from fat | 4.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 2% | |
|---|---|---|---|
| Sodium | 178.49mg | 19% | |
| Potassium | 149.64mg | 8% | |
| Total Carbs | 13.91g | 12% | |
| Sugars | 1.58g | 16% | |
| Dietary Fiber | 1.4g | 15% | |
| Protein | 1.72g | 9% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 0.3mg | 4% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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