Directions:
- Combine rice and 2/3 cup F.F. onions in large bowl.
- Spoon half of the rice mixture into microwaveable 2-Qt. shallow casserole dish
- Spread sour cream over rice mixture.
- Layer half of the salsa and half of the cheese over sour cream.
- Sprinkle with remaining rice mixture, salsa and cheese.
- Cover loosely with plastic wrap
- Microwave on High 8 min. or until heated throgh.
- Sprinkle with remaining 2/3 cup onions
- Microwave 1 minute or until onions are golden
- Makes 6 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.81 Kcal (615 kJ) | ||
| Calories from fat | 60.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 18.38mg | 6% | |
| Sodium | 108.95mg | 5% | |
| Potassium | 168.04mg | 4% | |
| Total Carbs | 16.74g | 6% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 134.03 Kcal (561 kJ) | ||
| Calories from fat | 55.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 6% | |
| Sodium | 99.46mg | 5% | |
| Potassium | 153.41mg | 4% | |
| Total Carbs | 15.28g | 6% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.75g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 86.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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