Amount Per 1 Serving
Calories	611.1 Kcal (2559 kJ)
Calories from fat	303.07 Kcal
		% Daily Value*
Total Fat	33.67g	52%
Cholesterol	58.09mg	19%
Sodium	154.63mg	6%
Potassium	641.86mg	14%
Total Carbs	46.96g	16%
Sugars	1.17g	5%
Dietary Fiber	3.49g	14%
Protein	31.32g	63%
Vitamin C	3mg	5%
Vitamin A	0.1mg	5%
Iron	4.3mg	24%
Calcium	84.4mg	8%

Amount Per 100 g
Calories	318.42 Kcal (1333 kJ)
Calories from fat	157.92 Kcal
		% Daily Value*
Total Fat	17.55g	52%
Cholesterol	30.27mg	19%
Sodium	80.57mg	6%
Potassium	334.44mg	14%
Total Carbs	24.47g	16%
Sugars	0.61g	5%
Dietary Fiber	1.82g	14%
Protein	16.32g	63%
Vitamin C	1.6mg	5%
Vitamin A	0.1mg	5%
Iron	2.2mg	24%
Calcium	44mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium

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