Directions:
- Cook the pasta following pack instructions.
- Mix together the rest of the ingredients in a large bowl and season.
- Drain the pasta and toss everything together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.71 Kcal (1757 kJ) | ||
| Calories from fat | 91.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 16% | |
|---|---|---|---|
| Cholesterol | 46.35mg | 15% | |
| Sodium | 299.3mg | 12% | |
| Potassium | 258.81mg | 6% | |
| Total Carbs | 55.42g | 18% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 28.64g | 57% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 3.7mg | 21% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 179.56 Kcal (752 kJ) | ||
| Calories from fat | 38.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 16% | |
|---|---|---|---|
| Cholesterol | 19.83mg | 15% | |
| Sodium | 128.05mg | 12% | |
| Potassium | 110.73mg | 6% | |
| Total Carbs | 23.71g | 18% | |
| Sugars | 1.45g | 14% | |
| Dietary Fiber | 2.43g | 23% | |
| Protein | 12.25g | 57% | |
| Vitamin C | 7.4mg | 29% | |
| Iron | 1.6mg | 21% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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