Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Heat oil in a medium skillet over medium heat, add onion and cook for four minutes until soft. Stir in garlic and cook one minute.
- Slice tops off peppers and remove seeds. Stand peppers upright in a a 9x12-inch baking dish.
- In large bowl, combine onion mixture, dill, salt, allspice and pepper. Mix in rice and lamb, fold in feta cheese. Stuff peppers with mixture.
- Mix tomato sauce with water, lemon juice and sugar. Pour half over peppers, and half over bottom of dish. Cover with foil.
- Bake in the preheated oven for 45 minutes. Uncover and continue baking 15 minutes, basing occasionally with sauce, until a meat thermometer inserted in center of filling reads 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.47 Kcal (1869 kJ) | ||
| Calories from fat | 220.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.46g | 38% | |
|---|---|---|---|
| Cholesterol | 74.77mg | 25% | |
| Sodium | 1872.94mg | 78% | |
| Potassium | 625.98mg | 13% | |
| Total Carbs | 35.99g | 12% | |
| Sugars | 16.32g | 65% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 17.49g | 35% | |
| Vitamin C | 185.7mg | 310% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 78.1mg | 434% | |
| Calcium | 232.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 86.91 Kcal (364 kJ) | ||
| Calories from fat | 42.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 38% | |
|---|---|---|---|
| Cholesterol | 14.55mg | 25% | |
| Sodium | 364.59mg | 78% | |
| Potassium | 121.85mg | 13% | |
| Total Carbs | 7.01g | 12% | |
| Sugars | 3.18g | 65% | |
| Dietary Fiber | 0.96g | 20% | |
| Protein | 3.4g | 35% | |
| Vitamin C | 36.2mg | 310% | |
| Vitamin A | 0.9mg | 148% | |
| Iron | 15.2mg | 434% | |
| Calcium | 45.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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