Lindström's Hamburgers Recipe

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Lindström's Hamburgers
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Ingredients
12
Count
Nutrition
220
Calories
Total time
45
Minutes
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Ingredients:

  • 2 medium beetroots, raw
  • 1 tbsp butter
  • 1 tbsp vinegar
  • 2 tsp honey
  • 100 ml breadcrumbs
  • 200 ml sparkling water or 200 ml water
  • 2 tsp salt
  • 1 tsp oregano
  • 1 egg

Directions:

  1. Chop onion finely and grate beetroots. Fry in butter until soft. Add vinegar and honey and cool down.
  2. In a bowl, mix breadcrumbs and sparkling water. Mix and let sit for 15 minutes.
  3. Add spices, cooled down onion-beet mixture, egg and the ground beef. Mix thoroughly.
  4. Make into patties and fry until done.
  5. Serve with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.9 Kcal (921 kJ)
Calories from fat 123.02 Kcal
% Daily Value*
Total Fat 13.67g 21%
Cholesterol 84.04mg 28%
Sodium 882.83mg 37%
Potassium 286.9mg 6%
Total Carbs 7g 2%
Sugars 2.99g 12%
Dietary Fiber 0.7g 3%
Protein 17.38g 35%
Vitamin C 1.3mg 2%
Iron 2.1mg 12%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 130.32 Kcal (546 kJ)
Calories from fat 72.91 Kcal
% Daily Value*
Total Fat 8.1g 21%
Cholesterol 49.8mg 28%
Sodium 523.21mg 37%
Potassium 170.04mg 6%
Total Carbs 4.15g 2%
Sugars 1.77g 12%
Dietary Fiber 0.42g 3%
Protein 10.3g 35%
Vitamin C 0.8mg 2%
Iron 1.2mg 12%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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