Directions:
- Cook ground beef, celery and onion.
- Drain off fat.
- Add cooked rice, peas, tomato sauce and soup.
- Cook until peas are done.
- Add salt and pepper to taste. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.92 Kcal (2156 kJ) | ||
| Calories from fat | 153.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 26% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 213.77mg | 9% | |
| Potassium | 458.41mg | 10% | |
| Total Carbs | 67g | 22% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 27.79g | 56% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 209.24 Kcal (876 kJ) | ||
| Calories from fat | 62.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 26% | |
|---|---|---|---|
| Cholesterol | 28.56mg | 23% | |
| Sodium | 86.87mg | 9% | |
| Potassium | 186.28mg | 10% | |
| Total Carbs | 27.23g | 22% | |
| Sugars | 0.91g | 9% | |
| Dietary Fiber | 2.08g | 20% | |
| Protein | 11.29g | 56% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.3mg | 18% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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