Linda's Asian Coleslaw Recipe

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Linda's Asian Coleslaw
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Ingredients:

Directions:

  1. There are 2 options for preparing this dressing.
  2. You can either mix ingredients in a blender, which makes it a little frothy, OR you can finely mince the garlic and ginger, and whip the rest of the ingredients together with a wire whisk. Either way, it's fabulous!
  3. You can easily double this recipe. Just keep the 2 to 1 ratio for the garlic and ginger, and the soy sauce and vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.55 Kcal (496 kJ)
Calories from fat 16.52 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 4.8mg 2%
Sodium 2417.29mg 101%
Potassium 414.02mg 9%
Total Carbs 19.55g 7%
Sugars 6.48g 26%
Dietary Fiber 3.52g 14%
Protein 6.99g 14%
Vitamin C 62.4mg 104%
Vitamin A 0.2mg 5%
Iron 2mg 11%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 59.52 Kcal (249 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 3%
Cholesterol 2.41mg 2%
Sodium 1213.65mg 101%
Potassium 207.87mg 9%
Total Carbs 9.82g 7%
Sugars 3.26g 26%
Dietary Fiber 1.77g 14%
Protein 3.51g 14%
Vitamin C 31.3mg 104%
Vitamin A 0.1mg 5%
Iron 1mg 11%
Calcium 34.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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