Asian Coleslaw with Candied Walnuts Recipe

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Asian Coleslaw with Candied Walnuts
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Ingredients:

Directions:

  1. In a large bowl, toss together cabbage, jicama, carrots and cilantro. Whisk together ponzu, sesame oil, orange juice and ginger; pour over cabbage mixture and toss together. Sprinkle with candied walnuts.
  2. To make candied walnuts, place 1 cup walnuts and 1/2 cup sugar in a skillet over medium heat. Cook, stirring constantly, until sugar dissolves and turns light brown. Toss to coat walnuts. Remove skillet from heat; stir in 1/2 teaspoon vanilla and 1/2 teaspoon cinnamon. Spread walnuts on aluminum foil to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.29 Kcal (1345 kJ)
Calories from fat 233.07 Kcal
% Daily Value*
Total Fat 25.9g 40%
Sodium 21.66mg 1%
Potassium 312.44mg 7%
Total Carbs 19.65g 7%
Sugars 13.72g 55%
Dietary Fiber 3.92g 16%
Protein 5.91g 12%
Vitamin C 37.2mg 62%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 238.73 Kcal (1000 kJ)
Calories from fat 173.18 Kcal
% Daily Value*
Total Fat 19.24g 40%
Sodium 16.09mg 1%
Potassium 232.15mg 7%
Total Carbs 14.6g 7%
Sugars 10.2g 55%
Dietary Fiber 2.91g 16%
Protein 4.39g 12%
Vitamin C 27.6mg 62%
Vitamin A 0.1mg 4%
Iron 1mg 7%
Calcium 32.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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