Alberta Ginger Beef Recipe

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Ingredients:

Serving

Directions:

Cut beef into matchstick strips, cutting along the grain.
In a medium bowl mix together:.
2 tablespoons dark soy sauce.
1 tablespoon cooking wine.
1 teaspoon white sugar.
2 tablespoons ginger juice.
Add beef and marinate for 30 minutes.
Cut celery, carrot and hot peppers into thin strips, mince garlic and ginger. Place in a medium bowl, add sesame oil and mix well.
Set aside.
In another medium bowl beat the egg white and add water.
Add the flour and cornstarch, mixing the batter well.
Add Batter to the meat bowl, mixing well.
To make the sauce mix together the 1 tablespoon white wine, 2 tablespoons soy sauce, 1 tablespoon white vinegar, 4 tablespoons white sugar, 1/2 teaspoon sesame oil, 2 tablespoons water and hot chili oil. Whisk until sugar is disolved. Set aside.
In a deep wok over medium high heat add the oil.
When hot add 1/4 the meat/batter mixture, separating the beef strips.
Deep fry until golden brown-3 to 4 minutes depending on how hot your oil is, remove with a slotted spoon and set aside.
Repeat until all the beef is cooked.
In another wok or large saucepan heat 1 tablespoon oil. When hot add the vegetables and begin stir-frying.
Pour in the sauce and let come to a boil.
Add the deep-fried beef, tossing well.
Remove and serve hot over rice or just out of a bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5027.57 Kcal (21049 kJ)
Calories from fat	4602.87 Kcal
		% Daily Value*
Total Fat	511.43g	787%
Cholesterol	129.25mg	43%
Sodium	2649.62mg	110%
Potassium	1308.87mg	28%
Total Carbs	63.83g	21%
Sugars	22.52g	90%
Dietary Fiber	5.26g	21%
Protein	55.41g	111%
Vitamin C	69.3mg	115%
Vitamin A	0.3mg	10%
Iron	7mg	39%
Calcium	117.6mg	12%

Amount Per 100 g
Calories	485.59 Kcal (2033 kJ)
Calories from fat	444.57 Kcal
		% Daily Value*
Total Fat	49.4g	787%
Cholesterol	12.48mg	43%
Sodium	255.91mg	110%
Potassium	126.42mg	28%
Total Carbs	6.17g	21%
Sugars	2.17g	90%
Dietary Fiber	0.51g	21%
Protein	5.35g	111%
Vitamin C	6.7mg	115%
Iron	0.7mg	39%
Calcium	11.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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