Light Summer Pasta Salad Recipe

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Light Summer Pasta Salad
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Ingredients:

Directions:

  1. Combine all ingredients except pasta in a large bowl. Stir until combined.
  2. Add pasta and stir well.
  3. Garnish with green onions.
  4. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.74 Kcal (778 kJ)
Calories from fat 35.89 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 2.54mg 1%
Sodium 397.65mg 17%
Potassium 89.32mg 2%
Total Carbs 28.18g 9%
Sugars 1.14g 5%
Dietary Fiber 1.56g 6%
Protein 9.12g 18%
Vitamin C 4.3mg 7%
Calcium 141.6mg 14%
Amount Per 100 g
Calories 209.36 Kcal (877 kJ)
Calories from fat 40.45 Kcal
% Daily Value*
Total Fat 4.49g 6%
Cholesterol 2.87mg 1%
Sodium 448.21mg 17%
Potassium 100.68mg 2%
Total Carbs 31.76g 9%
Sugars 1.29g 5%
Dietary Fiber 1.76g 6%
Protein 10.28g 18%
Vitamin C 4.8mg 7%
Calcium 159.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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