Marinated Vegetable Salad Recipe

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Marinated Vegetable Salad
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Ingredients:

Directions:

  1. Combine florets and next 7 ingredients in a large bowl.
  2. Process oil and next 6 ingredients in a blender until smooth; add to vegetables, tossing to coat. Cover and chill 5 hours. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1171.24 Kcal (4904 kJ)
Calories from fat 1041.39 Kcal
% Daily Value*
Total Fat 115.71g 178%
Sodium 1502.19mg 63%
Potassium 662.97mg 14%
Total Carbs 29.62g 10%
Sugars 12.02g 48%
Dietary Fiber 6.68g 27%
Protein 5.03g 10%
Vitamin C 158.9mg 265%
Vitamin A 3.6mg 119%
Iron 53.2mg 296%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 208.76 Kcal (874 kJ)
Calories from fat 185.61 Kcal
% Daily Value*
Total Fat 20.62g 178%
Sodium 267.75mg 63%
Potassium 118.17mg 14%
Total Carbs 5.28g 10%
Sugars 2.14g 48%
Dietary Fiber 1.19g 27%
Protein 0.9g 10%
Vitamin C 28.3mg 265%
Vitamin A 0.6mg 119%
Iron 9.5mg 296%
Calcium 25mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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