Lettuce Salad Recipe

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Lettuce Salad
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Ingredients:

Directions:

  1. Mix first 5 ingredients and let stand over night. My guess let stand in refrigerator.
  2. Next morning add the other 4 ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1155.74 Kcal (4839 kJ)
Calories from fat 613.23 Kcal
% Daily Value*
Total Fat 68.14g 105%
Cholesterol 863.12mg 288%
Sodium 3887.87mg 162%
Potassium 2375.13mg 51%
Total Carbs 117.35g 39%
Sugars 56.17g 225%
Dietary Fiber 23.54g 94%
Protein 48.24g 96%
Vitamin C 121.6mg 203%
Iron 10.8mg 60%
Calcium 339.5mg 34%
Amount Per 100 g
Calories 70.37 Kcal (295 kJ)
Calories from fat 37.34 Kcal
% Daily Value*
Total Fat 4.15g 105%
Cholesterol 52.55mg 288%
Sodium 236.72mg 162%
Potassium 144.61mg 51%
Total Carbs 7.15g 39%
Sugars 3.42g 225%
Dietary Fiber 1.43g 94%
Protein 2.94g 96%
Vitamin C 7.4mg 203%
Iron 0.7mg 60%
Calcium 20.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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