Bacon Lettuce Salad Recipe

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Bacon Lettuce Salad
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Ingredients:

Directions:

  1. Cut bacon in small pieces, fry till crisp.
  2. Drain and set aside.
  3. The more bacon the better.
  4. In large serving bowl layer as follows: plain lettuce or romaine or both, radishes, red onion and cauliflower.
  5. Layer fried bacon on salad mixture.
  6. Spread salad dressing on top of bacon like icing. Sprinkle a generous amount of Parmesan cheese on top of salad dressing.
  7. Let salad sit on counter till 10 to 15 minutes before serving time.
  8. Mix well.
  9. Will seem dry at first but will moisten as you mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.82 Kcal (1059 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 342.2mg 14%
Potassium 2988.6mg 64%
Total Carbs 43.15g 14%
Sugars 12.57g 50%
Dietary Fiber 18.63g 75%
Protein 18.28g 37%
Vitamin C 311.6mg 519%
Iron 6.2mg 34%
Calcium 341.8mg 34%
Amount Per 100 g
Calories 20.38 Kcal (85 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.59mg 14%
Potassium 240.95mg 64%
Total Carbs 3.48g 14%
Sugars 1.01g 50%
Dietary Fiber 1.5g 75%
Protein 1.47g 37%
Vitamin C 25.1mg 519%
Iron 0.5mg 34%
Calcium 27.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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