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Lentils With Sun-Dried Tomatoes and Feta Recipe

Lentils With Sun-Dried Tomatoes and Feta Recipe

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Lentils With Sun-Dried Tomatoes and Feta

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Ingredients:

Serving

1 1/2 cups dry lentils , picked over and rinsed
1/4 cup sun-dried tomato , packed in oil
1 tsp sun-dried tomato olive oil , from tomatoes
2 tbsp olive oil
2 tbsp white wine vinegar
1/4 tsp dried thyme
1/2 cup crumbled feta cheese

Directions:

In large pot of water, add 1 teaspoon salt and lentils. Bring to a boil. Reduce heat and simmer 20 minutes.
Meanwhile, in small bowl, whisk together remaining ingredients, except feta cheese.
Drain and rinse lentils. Place in serving bowl. Add dressing and toss gently. Add feta and toss gently again. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.61 Kcal (1589 kJ)
Calories from fat	108.13 Kcal
		% Daily Value*
Total Fat	12.01g	18%
Cholesterol	16.69mg	6%
Sodium	261.1mg	11%
Potassium	875.73mg	19%
Total Carbs	46.3g	15%
Sugars	3.64g	15%
Dietary Fiber	22.92g	92%
Protein	21.91g	44%
Vitamin C	4.3mg	7%
Vitamin A	0.2mg	6%
Iron	6.4mg	36%
Calcium	138.1mg	14%

Amount Per 100 g
Calories	345.51 Kcal (1447 kJ)
Calories from fat	98.42 Kcal
		% Daily Value*
Total Fat	10.94g	18%
Cholesterol	15.19mg	6%
Sodium	237.65mg	11%
Potassium	797.06mg	19%
Total Carbs	42.14g	15%
Sugars	3.31g	15%
Dietary Fiber	20.86g	92%
Protein	19.94g	44%
Vitamin C	3.9mg	7%
Vitamin A	0.2mg	6%
Iron	5.8mg	36%
Calcium	125.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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