Amount Per 1 Serving
Calories	1971.1 Kcal (8253 kJ)
Calories from fat	493.79 Kcal
		% Daily Value*
Total Fat	54.87g	84%
Cholesterol	41.75mg	14%
Sodium	3351.81mg	140%
Potassium	851.71mg	18%
Total Carbs	298g	99%
Sugars	23.44g	94%
Dietary Fiber	11.66g	47%
Protein	71.74g	143%
Vitamin C	5.1mg	9%
Vitamin A	0.1mg	3%
Iron	17.5mg	97%
Calcium	946.9mg	95%

Amount Per 100 g
Calories	236.13 Kcal (989 kJ)
Calories from fat	59.15 Kcal
		% Daily Value*
Total Fat	6.57g	84%
Cholesterol	5mg	14%
Sodium	401.54mg	140%
Potassium	102.03mg	18%
Total Carbs	35.7g	99%
Sugars	2.81g	94%
Dietary Fiber	1.4g	47%
Protein	8.59g	143%
Vitamin C	0.6mg	9%
Iron	2.1mg	97%
Calcium	113.4mg	95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

43.2

Points
52

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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